Individual Therapy
Individual therapy is rooted in the desire to change, to transform relationships, and to better understand oneself. The stories we tell ourselves are examined, rewritten if necessary, and old patterns discarded. Psychodynamically oriented, the process of developing from childhood to the present is explored in a safe, judgement free environment.
Couples Therapy
Couples therapy focuses on issues unique to people in relationships. Common issues are pre-marital counseling, divorce, affairs, non-monogamy, lack of intimacy and more. In therapy, couples will learn about their attachment styles, effective ways of communication, vulnerability with their partner, and boundary setting.
Sex Therapy
Sex therapy is a specialized form of therapy that specifically addresses sexuality topics. Individuals and couples seek sex therapy in to resolve or explore many different aspects of sexuality. Commonly treated issues are mismatched sex drive in couples, fetishes, vaginismus, erectile dysfunction, paraphilias, and more.
I am a sex-positive therapist with extensive training, meaning that there is no judgement, shaming, questioning of a sexual preference or practice.